Quick to make - Not many carbs - Tastes nice.
Ingredients:
1 egg
1 tablespoon of sour cream
1 tablespoon of water
4 tablespoons of ground almonds
half teaspoon baking powder
pinch of salt
Method:
Mix all together and spoon onto a hot(ish) buttered frying pan.
Fry (makes three small pancakes)
Flip (carefully) after a few minutes, then serve after a few more minutes.
I added some strawberries and cranberries but if you want the real Atkins diet deal just add butter :-)
1 comment:
I just had them with a drizzle of honey :)
Carrie
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