Sag Dhal and/or Spinach & Ginger Soup.
It's fast. It's quick.
It's Popeye's favourite!
Spinach (fresh or if out of season use frozen)
Onion, finely chopped
Ginger, finely chopped
Fresh coriander ( about 1 part coriander to 4 parts spinach)
Cook spinach for 2 or 3 minutes.
In a separate pan fry onions till soft.
Add ginger and fry for a few minutes more.
Blend in a food blender with a little of water to make a puree.
Reheat when needed.
Serve as a side dish with curry . . . . . . . .
or make a soup by diluting with more water or milk.